Kashi Azad

Kashi Azad

Kashi Azad from Persian Yoga™, and I live on the opposite sides of Australia, and we met via YouTube, like so many of us have, to share common interests. I sincerely hope that one day our paths will cross and we will meet face to face. In the mean time here’s talking to Kashi Azad, as he shares his thoughts and plans for the future.

When did you start swinging Persian Meels?

Kashi Azad:- It all started about 10 years ago, I was 25 at the time.

Kashi Azad with Persian Meels

Can you explain why you enjoy Persian Meels exercise?

Kashi Azad:- I don’t do Meel in isolation. I practice Persian Yoga™, and Meel is one of the 7 arts of Persian Yoga.
Persian Yoga™ makes me feel good, invigorated and strong; and is more than just physical exercise to me. More importantly, now that I am a full-time exercise professional, I can not afford to have injuries…who can? And Persian Yoga keeps me pain and injury free, yet as strong and nimble as ancient warriors (if it was good enough for them it is more than enough for me).

Kashi Azad Shena

What sparked your interest in Persian Yoga?

Kashi Azad:- My family members practice it, but I lost the connection to Persian Yoga™ when my family relocated to Sweden to escape the war and the revolution in Iran. I rediscovered Persian Yoga when I moved to Australia and saw some old photos which intrigued me to reconnect with this wonderful tradition.
So I traveled back to my native country and got invited to a Zurkhaneh and had the honour to step inside the sacred Gowd (Octagonal pit of the Zurkhaneh) to practice the art with a group of much older gentlemen. I was 25 at the time and came from a martial arts background, having competed at international level, and was perfectly indoctrinated in the ‘Western’ approach to strength & movement.
I was secretly thinking that if these ‘old guys’ can do it then it would be easy for me, I’ve never been so wrong! Movements that appeared to be very simple had me lost to what was up or down, and the ‘older guys’ blew me away by doing about over 250 push-ups straight in a time that felt like an eternity. I was humbled and knew right there, through experience, that there’s more to Persian Yoga than meets the eye. That moment I decided to dedicate my life to learning and spreading this beautiful art of strength. I believe in and have experienced the benefits of this art, I have seen much older men perform great feats of strength in the Zurkhaneh, and I want to have the strength and movement of these old veterans as I mature and grow older.

Eduardo Munoz Baixa and Kashi Azad

Eduardo Munoz Baixa (Persian Yoga, Spain) and Kashi Azad

What is the difference between Zurkhaneh, Varzesh Bastani, Pahlavani & Persian Yoga?

Kashi Azad:- Zurkhaneh, meaning House of Power/Strength, is the name of the physical, custom built, structure where Persian Yoga (Pahlavani) practice ceremonies are held.
We refer to the arts practiced in the Zurkhaneh as Pahlavani. Pahlavan, the root word, is sort of a title that signifies someone who is a hero, a champion and a knight… sort of like the ideal warrior… and Pahlavani simply means ‘the way of the Pahlavan’.
In Iran Pahlavani (Persian Yoga) is also known, and commonly referred to, as Varzesh Bastani (meaning sport of the ancients) by the uninitiated. More on this in a later blog post, but essentially the arts are referred to by its practitioners as Pahlavani.
I started comparing Pahlavani with Hatha Yoga, another beautiful art form which I practice, and observed a plethora of similarities between the two. Both arts, although expressed differently and with different intent, aim to achieve the very same, i.e. the expression of the physical, mental and spiritual qualities, characteristics and skills, that are inherently integrated in human nature, experienced as a unified whole, not only in isolation in the individual but experienced through a social context.
And to facilitate the cognizance and sharing of this beautiful art with non Iranians in a Western culture I simply started promoting Pahlavani as Persian Yoga™.

Kashi Azad Split Pushup

What are the characteristics of your favourite Persian Meel?

Kashi Azad:- A real and authentic pair of Persian Meel feel and swing unlike any other club, you would know!
I’m totally biased against other clubs and firmly believe that if there were any better clubs than a real deal Meel, then my ancestors would have been using that in the Zurkhaneh instead of the Meel… but they’re not. So I’m sticking with what has passed the test of time and has the seal and spirit of countless warriors and traditional experiential wisdom.

KashiAzad Meel Collection

Why did you decide to become a Persian Meel teacher?

Kashi Azad:- I teach Pahlavani, the whole is much greater than the sum of the parts, and I do so because I’m convinced that Persian Yoga is the simplest, most beneficial, approachable and complete method for cultivating strength and movement for anyone.

Persian Yoga is time tested, it has the maturity of over 2000 years, and is battlefield proven; if it works in the battlefield it works anywhere.

I have a deep love and passion for sharing Persian Yoga and helping other people live stronger and healthier lives. Pahlavani has benefited my health and life tremendously, so I have a urge to give back.
There’s also the fact that, to my surprise, there’s very little coherently cataloged information about Persian Yoga. To my knowledge, the information is practically non-existent in English and the material in Persian deals mainly with the history, esoteric teachings, philosophy, rituals and customs of Pahlavani and Zurkhaneh rather than a systematic compilation of the physical practice and its techniques.

That’s one reason I wrote a manual on the fundamentals of Persian Yoga™ which will be released as an ebook through Amazon this Christmas, and accompanying video material early in the New Year.
Plus a follow-along workout, complete with live drumming by Morshed Hojjatti, to be released in the New Year.

Available on Amazon, 25th December 2015

Kashi Azad Persian Yoga

Kashi Azad:- And I’m also working on a follow up manual that will outline the different variations that we use in Persian Yoga, this manual will also be available soon through the Persian Yoga Store 

How do you keep your Persian Yoga knowledge up to date?

Kashi Azad:- I have been practicing Persian Yoga™ for close to a decade now and I’m only a beginner. As I mentioned there are 7 arts in Persian Yoga, out of which the Meel (clubs), Shena (pushup board) and Sang (shields) are just 3 out of the 7.
I am lucky to have had the privilege and the honour to learn from the best Morsheds (Gurus) in Iran. Morshed Panahi, Morshed Mehregan and the illustrious Morshed Hojjatti who is Morshed of Iran’s oldest Zurkhaneh (over 500 years old), out of which numerous notable, and sometimes notorious, Pahlavans have emerged. These gentlemen, there are many more, are each an endless fountain of knowledge and wisdom that have been passed down from generation to generation, or as we say in Persian chest to chest, from master to apprentice.
Another aspect that makes the learning and exploring this art so intriguing for me is the fact that each regional Zurkhaneh, or school, have their own nuances, practices and variations to the art which I look forward to discovering in further detail.
And I have come to learn that no book, or video, can convey the real sense of anything as efficiently and completely as a good teacher, or indeed a master can.

Kashi Azad pushup

Do you plan to organise guided tours to visit the Zurkhaneh of Iran in the near future?

Kashi Azad:- Definately, I’m organizing a guided tour to Iran, for a select group, to visit my Morsheds, in their Zurkhaneh and a few other sites in July 2017, so stay tuned to find out more.

Out of all the old books written about Persian Meel or Persian Yoga which one is your favorite and why?

Kashi Azad:- As I mentioned before I haven’t found ‘one’ good book on Persian Meel and the arts that includes it, i.e. Pahlavani or Persian Yoga as I’ve called it, except my publication, Persian Yoga™ – Fundamentals Illustrated Manual

If I had to pick just one book it would be the Shahnameh (Book of Kings) by Ferdowsi. The Book of Kings is the world’s longest epic poetry written by a single poet and recounts many tales and stories of the heroic deeds of the ancient Pahlavans and is an excellent source of insight into the code and the conduct of this ancient brotherhood as well as a context to their practices, rituals and arts; which I hope to share with many more people.

Persian Yoga is based in Sydney.

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A big thank you to Kashi Azad for sharing your story about Persian Yoga
Kashi Azad waist up

Kashi Azad

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