January 2015

  65 Birthday Workout It’s happened I have hit 65, and I have just completed my 65 Birthday Workout, with Indian Clubs, Persian Mil and Gada – Mace. https://www.youtube.com/watch?v=APgZpM5QYko The interesting thing is that, as time marches by, and continuous practice, your club swinging knowledge grows through experimentation and observation, and better still there seems [...]