October 2014

Paul Imada talks Basics

Paul Imada talks Basics Paul Imada Kancho uses Indian Clubs and Gada Mace as part of in house training at the Shotokan Karate Centre, and I am very pleased to present this video ‘Paul Imada talks Basics’ of Indian Club training. https://youtu.be/WovwQx-a9GI There are five sections in the Paul Imada talks Basics video. Basic Indian Club Swinging exercises [...]

  Mix It Up… Mix It Up is a video about using and switching, three different club disciplines during training with drum beats (download). I came away from Iran not only inspired by the training of the Zurkhaneh, but also the drumming. Swinging any club or gada to a beat makes you work harder as [...]