Persian Mil

Leo Training Podcast with Joe DeLeo LT 075 | Paul Taras Wolkowinski – Restorative Training: Indian Clubs, Persian Mils & the Gada (Mace). Leo Training Podcast – Four Disciplines Joe DeLeo and Paul Taras Wolkowinski discuss four pieces of equipment centered around restorative training. Indian Clubs, Persian Mil, Indian Jori and the Gada (Mace). Leo [...]

8 Important Tips About Persian Meels

8 Important Tips About Persian Meels Sword and Shield Exploring the historical origins of Persian Meels and their exercises, which originate from the sword and shield used in warfare. 8 Important Tips About Persian Meels Facebook Live… The video below was recently recorded on Facebook live… Sagittal Exercises Sagittal exercises, focus on triceps extensions and [...]

Indian Club Swinging Certificate Course 2016 Sheffield The Indian Club Swinging Certificate Course 2016 Sheffield is organised by Mike Simpson from Indian Club Swinging UK. Highly recommended. See details below and a video of highlights from previous years. Course Details Indian Club Swinging Certificate Course 2016 Sheffield. These courses are for beginners and experienced Indian [...]

Zurkhaneh Tour 2014 parts 2 3 4 ‘한국어 번역‘ Zurkhaneh in the city of Shiraz, in the southern part of Iran. Due to the daytime heat in Shiraz the Zurkhaneh starts late, 9:30 PM to be precise. It was a 20 minute walk to the venue, first the streets were wide and full of traffic, and [...]

  Zurkhaneh Tour 2014 part 1 ‘한국어 번역‘ Visit to Tehran As part of my Indian Clubs World Tour 2014, I made a booking with the Iran Tour Center for a Zurkhaneh Tour which seemed like a perfect opportunity to learn more about the traditional training methods of Iran, and soak up some of the rich ancient [...]

  65 Birthday Workout It’s happened I have hit 65, and I have just completed my 65 Birthday Workout, with Indian Clubs, Persian Mil and Gada – Mace. https://www.youtube.com/watch?v=APgZpM5QYko The interesting thing is that, as time marches by, and continuous practice, your club swinging knowledge grows through experimentation and observation, and better still there seems [...]

Persian Yoga three ways of improving your Meel swing Persian Yoga website has posted a very informative blog about three ways of improving your Meel swing. This is a MUST read for anyone actively swinging Persian Meels or considering doing so. The paragraphs quoted below are the openings to each area discussed. Persian Yoga also [...]

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