Persian Meels

This video is based on a Gada (Mace) ladder-style workout incorporating Indian Clubs, Persian Meels and Tabarzin Axes. Gada Mace ladder style workout – DRUMBEAT I am using a drumbeat in the background which is recorded at 60 beats per minute, and the idea is to keep up with the drumbeat regardless of equipment be [...]

Leo Training Podcast with Joe DeLeo LT 075 | Paul Taras Wolkowinski – Restorative Training: Indian Clubs, Persian Mils & the Gada (Mace). Leo Training Podcast – Four Disciplines Joe DeLeo and Paul Taras Wolkowinski discuss four pieces of equipment centered around restorative training. Indian Clubs, Persian Mil, Indian Jori and the Gada (Mace). Leo [...]

One Minute Sets with Persian Meels and Indian Clubs Drum Beats One Minute Sets on my Monday morning workout with Indian Clubs and Persian Meels both swung to a drum beat of 120 bpm. No Counting I think to count reps is detrimental to your form when you swing Indian Clubs, Persian Meels, and the [...]

Tabarzin Battle Axes

Tabarzin Battle Axes These wooden replica Tabarzin Battle Axes are made from West Australian hardwood called JARRAH. They weigh 2lbs 8ozs each and are 24″ long. Inspiration to make Tabarzin Battle Axes I was inspired to make the Tabarzin Battle Axes after I saw the front cover of Health & Strength (02 Nov 1907) magazine [...]

8 Important Tips About Persian Meels

8 Important Tips About Persian Meels Sword and Shield Exploring the historical origins of Persian Meels and their exercises, which originate from the sword and shield used in warfare. 8 Important Tips About Persian Meels Facebook Live… The video below was recently recorded on Facebook live… Sagittal Exercises Sagittal exercises, focus on triceps extensions and [...]

GADA Mace Six Essential Exercises B4 You Go HEAVIER ‘ 한국어 번역 ‘ GADA Mace Six Essential Exercises B4 You Go HEAVIER. This video is a copy of the show that was recorded on FaceBook Live on the 1st of December 2016, with a complete list of all the exercises listed below the video on [...]

  Persian Yoga eBook Congratulations Kashi Azad on the launch of the Persian Yoga eBook. Persian Yoga eBook is be available from Amazon, today 25th December 2016. The Persian Yoga eBook introduces you to these time tested methods, which have the matured of over 2000 years, and are battlefield proven; if it works in the battlefield it works anywhere. Available on [...]

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