Grip

Snakes and Daggers

Have you ever wondered where the Indian Club SNAKES movement originated? To my mind the link between Indian Club Snakes and Daggers originated from close quarter combat, where for example you may have lost your sword and become engaged in a grappling life or death fight with your opponent, and your dagger is the last weapon [...]

GRIP CHANGES and CLASSIC SWINGS GRIP CHANGES and CLASSIC SWINGS video has been put together as a follow up to the Grip Change Exercise tutorials recently published, to help maximise the way you handle Indian Clubs during training, working your shoulders, elbows, wrists and fingers. Which size clubs should you use? I would recommend that [...]