James P Madonna Lodi NJ

  After seeing Nic Branson in Coventry, Connecticut.  I enjoyed the train ride south to New York to see James P Madonna - Lodi NJ. I contacted James to arrange a meeting.  James very kindly mapped out my journey to his house with Google maps and I got there without any problems.  Following a great [...]

Dube Juggling – Contact Poi 4″

Dube Juggling - Contact Poi 4", this is something that should of interest to anyone who swings Indian Clubs.  You may remember the ROPE & CANNONBALLS, I came across in Hawaii. I really like the concept of the Rope and Cannonball,  the idea behind them is to improve technique by keeping the rope taught during a [...]

  Nic Branson Training Nic Branson - Indian Club Workshop.  On arrival in Coventry Connecticut, I met up with Nic Branson, we drove through the pretty and very green Connecticut country side before reaching the gym.  Nic had arranged to hold an Indian Club workshop for people who may be interested in club swinging.  Following [...]

Rik Brown Gada Clubs

  Rik Brown Gada Clubs, it was a pleasure to meet with Rik Brown & Melody Schoenfeld, we swung the Evil Munky Mace, which has a loadable head,  that can be filled it with water, check it out. The water adds a "SLOSH" component destabilising the mace and increasing  core work. The SLOSH was the most evident [...]

Russ Ogata footwork Indian Clubs

  First of all, thanks to Russ & Jan Ogata for their hospitality in Hawaii. Russ Ogata footwork for Indian Clubs.  Russ Ogata showed me footwork that he currently uses with Indian Club training that is inspired by Judo, this foot work can be applied to Indian Club swinging with practice. When I first started [...]

Sydney Opera House and Harbour Bridge

  Sydney Opera House and Harbour Bridge.  The first leg of the Indian Clubs World Tour was Sydney with the down-under architectural icon, gleaming white against the blue sky, and calm waters of Sydney harbour.  There is no doubt that I am in Australia.  Had to walk round to the other side of Circular Quay [...]

Starting out with Indian Clubs?

To get the full benefit of swinging clubs you should be using clubs that are one to two pounds in weight, depending on your size and strength.  The reason is simple, Indian Club movements have to be learnt and mastered, this includes relaxing your shoulders and correct breathing. Indian Clubs weighing one or two pounds [...]

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