August 2016

The Hare and the Tortoise by Aesop circa 600BC. Unequal Partners The story of the Hare and the Tortoise is about a Hare who ridicules a slow-moving Tortoise. Tired of the Hare’s boastful behaviour, the Tortoise challenges him to a race. The hare soon leaves the tortoise behind and, confident of winning, takes a nap [...]

Straight Arm Wrist Circles with Variations   I posted the video below about Straight Arm Wrist Circles with Variations, in late June on Instagram and FaceBook, and as a result, I received video and email responses. I thought it would be great fun to turn the whole story into a blog post for you to see [...]