Persian Mils

This video is based on a Gada (Mace) ladder-style workout incorporating Indian Clubs, Persian Meels and Tabarzin Axes. Gada Mace ladder style workout – DRUMBEAT I am using a drumbeat in the background which is recorded at 60 beats per minute, and the idea is to keep up with the drumbeat regardless of equipment be [...]

Leo Training Podcast with Joe DeLeo LT 075 | Paul Taras Wolkowinski – Restorative Training: Indian Clubs, Persian Mils & the Gada (Mace). Leo Training Podcast – Four Disciplines Joe DeLeo and Paul Taras Wolkowinski discuss four pieces of equipment centered around restorative training. Indian Clubs, Persian Mil, Indian Jori and the Gada (Mace). Leo [...]

One Minute Sets with Persian Meels and Indian Clubs Drum Beats One Minute Sets on my Monday morning workout with Indian Clubs and Persian Meels both swung to a drum beat of 120 bpm. No Counting I think to count reps is detrimental to your form when you swing Indian Clubs, Persian Meels, and the [...]

The Hare and the Tortoise by Aesop circa 600BC. Unequal Partners The story of the Hare and the Tortoise is about a Hare who ridicules a slow-moving Tortoise. Tired of the Hare’s boastful behaviour, the Tortoise challenges him to a race. The hare soon leaves the tortoise behind and, confident of winning, takes a nap [...]

Indian Club Swinging Certificate Course 2016 Sheffield The Indian Club Swinging Certificate Course 2016 Sheffield is organised by Mike Simpson from Indian Club Swinging UK. Highly recommended. See details below and a video of highlights from previous years. Course Details Indian Club Swinging Certificate Course 2016 Sheffield. These courses are for beginners and experienced Indian [...]

People Page   People Page. Over the years I have spent a lot of time researching historical people who went before us in the practice and study of Indian Clubs, Persian Mil, Indian Jori and Gada Mace. People like Tom Burrows, Gus Hill, Professor Harrison and Sim D. Kehoe to name a few. During my Indian Clubs World [...]

Zurkhaneh Tour 2014 parts 2 3 4 ‘한국어 번역‘ Zurkhaneh in the city of Shiraz, in the southern part of Iran. Due to the daytime heat in Shiraz the Zurkhaneh starts late, 9:30 PM to be precise. It was a 20 minute walk to the venue, first the streets were wide and full of traffic, and [...]

  Zurkhaneh Tour 2014 part 1 ‘한국어 번역‘ Visit to Tehran As part of my Indian Clubs World Tour 2014, I made a booking with the Iran Tour Center for a Zurkhaneh Tour which seemed like a perfect opportunity to learn more about the traditional training methods of Iran, and soak up some of the rich ancient [...]

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