The Quiet Power 10-2 Gada Master Class

The Quiet Power 10-2  Gada Master Class

 

Marcus Quijas is the owner and founder of “The Quite Power” and has very kindly given me permission to present his excellent video tutorial series on swinging the Gada or Mace.  To find out more about Marcus Quijas you can read his interview and visit his website “The Quiet Power”.

The Quiet Power 10-2 Gada Master Class Part 1

Marcus Quijas:- how to get the Gada into position to begin the swing. Often overlooked how you start dictates the whole of your set.

The Quiet Power 10-2 Gada Master Class Part 2

Marcus Quijas:- Gain confidence in your practice with the rear pendulum swing!

The Quiet Power 10-2 Gada Master Class Part 3

Marcus Quijas:- Build up to the 10-2 with the 360!

 

The Quiet Power 10-2 Gada Master Class Part 4

Marcus Quijas:- Focusing on the 10-2 itself.

The Quiet Power 10-2 Gada Master Class Part 5

Marcus Quijas:- Learn how to breathe.

The Quiet Power 10-2 Gada Master Class Bonus

For your information Marcus Quijas runs training courses, you will need to contact him directly for details or visit his training page

Email Marcus

Visit Marcus on Youtube

Follow Marcus on FaceBook

The Quite Power website

Marcus lives in the town of Newquay, Cornwall U.K.


FOR MORE INFORMATION

Visit us on YouTube:-  INDIAN CLUBS and how to use them by Paul Taras Wolkowinski

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Meet the Author

Paul Taras Wolkowinski

INDIAN CLUBS and how to use them. Traveling, researching and studying old books and manuals, has played a major part in my re-discovery of the Art of Indian Clubs Swinging. I practice four disciplines, Indian Clubs, Persian Meels, Gada Mace and Indian Jori Clubs. I have discovered a fascination for this form of exercise that has grown with proficiency. This website is dedicated to help you discover how to use Indian Clubs for exercise and fitness.